Reclaim Your Life. One Step at a Time.

You deserve recovery that honors your story, your pace, and your truth.

Make it stand out.

We believe that recovery is not just about quitting—it’s about rediscovering yourself, rebuilding your life, and reconnecting with your purpose. Whether you’re navigating addiction, in early recovery, or supporting a loved one, we’re here to help you move forward with clarity and compassion.

Our addiction counselor offers individualized support in a judgment-free, trauma-informed, and neuroaffirming environment to help you build lasting change.

Personalized Addiction Counseling & Recovery Support.

Caitlin’s services are grounded in evidence-based practices, neuroscience, and holistic care. She supports individuals at every stage of their recovery journey—from harm reduction to sustained sobriety and beyond.

🔹 Individual Counseling

Work one-on-one with a licensed addiction counselor to explore the root causes of substance use, develop coping strategies, and create a plan for lasting recovery.

🔹 Relapse Prevention Planning

Learn how to recognize triggers, interrupt old patterns, and build resilience. We'll help you design a support system and recovery routine that actually works for you.

🔹 Unmasking & Neurodiversity-Informed Support

If you’re neurodivergent (ADHD, autism, etc.), you might use substances to cope with sensory overload, masking, or burnout. We offer compassionate support for understanding your brain, building self-trust, and reducing reliance on external numbing.

🔹 Family & Loved One Support

Addiction impacts the whole system. We provide guidance and coaching for loved ones who want to support without enabling and care without burnout.