As a Licensed Mental Health Occupational Therapist , I offer individual therapy to help you meet your goals. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.

As a therapist, I take a very holistic and collaborative approach. Together we will focus on helping you learn how to think differently, redesign your routines to optimize wellbeing, and equip you with the tools and coping skills needed to reduce and manage your anxiety.

Credentials

Sarah earned her post-professional doctorate degree in occupational therapy from A.T. Still University in the fall of 2019. She graduated with her master’s degree in occupational therapy from Midwestern University in 2014, and obtained her bachelor’s degree in Kinesiology from the University of Minnesota in 2012. In additional to owning her own private practice, Sarah is an Assistant Professor at Midwestern University in Glendale, AZ, wife, and mother of two.

She has advanced training in mood disorders, perinatal mood disorders, anxiety, trauma-informed care, executive function, Dialectical Behavioral Therapy, Sensory Integration, as well as Acceptance and Commitment Therapy. Other trainings include mindfulness based treatment strategies, Safe Sound Protocol, iLS Focus System, and Occupation Based Coaching. In March 2021, she became a certified emotional intelligence practitioner (EQi-2.0, EQ360, and MSCEIT).